The 8 things I actually keep
…and what each one is for.
Each one earns its place. I only keep what I use.
Nattokinase
for blood flow & heartThe one most people ask me about.
✓The enzyme from traditional Japanese natto in a clean one-a-day capsule, all of the circulation support, none of the famously acquired taste.
This is the Nattokinase I keep →★ 4.3 on Amazon
I use it in this recipe →Turmeric Curcumin
for joint comfortTurmeric with black pepper extract for better absorption.
This is the Turmeric Curcumin I keep →★ 4.5 · 4,000+ Amazon reviews
I use it in this recipe →Oil of Oregano
for cough & chestCold-pressed, high-carvacrol oil of oregano drops.
This is the Oil of Oregano I keep →★ 4.6 · 1,100+ Amazon reviews
I use it in this recipe →Collagen Peptides
for healthy aging & skinUnflavored, grass-fed collagen peptides that dissolve clean.
This is the Collagen Peptides I keep →★ 4.6 · 100+ Amazon reviews
I use it in this recipe →Saffron Extract
for mood & sleepConcentrated saffron extract, the calm-mood spice.
This is the Saffron Extract I keep →★ 4.5 · 100+ Amazon reviews
I use it in this recipe →NMN (NAD+ Restoration)
for energy & metabolismNMN capsules that support your body's NAD+ levels.
This is the NMN (NAD+ Restoration) I keep →★ 4.4 on Amazon
I use it in this recipe →Lion's Mane
for brain & memoryWhole-fruiting-body lion's mane mushroom extract.
This is the Lion's Mane I keep →★ 4.6 · 300+ Amazon reviews
I use it in this recipe →Vitamin D3 + K2
for hair & nailsSunshine vitamin paired with K2 so it goes where it should.
This is the Vitamin D3 + K2 I keep →★ 4.7 · 19,800+ Amazon reviews
I use it in this recipe →These are Amazon links. I earn a small commission at no cost to you, and I only point to what is actually in my kitchen. The recipes work with or without them.