Healthy Aging & Skin
Dull skin, fine lines, feeling older than you are.
Recipes that feed your skin and cells from the inside.
Blueberry Spinach Glow Smoothie
Blueberries are loaded with anthocyanins, the antioxidants your skin uses to defend itself from everyday damage.
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More healthy aging & skin recipes
Citrus Collagen Glow Water
Vitamin C isn't optional for skin. Your body literally cannot build collagen without it. This pairs the two in one glass.
Green Tea Berry Antioxidant Smoothie
Green tea's EGCG is one of the most studied antioxidants on earth. Using chilled green tea as your smoothie base is the easiest upgrade in this whole guide.
DIY 'Better Than Botox' Facial Oil
No needles, just the oils earlier generations used to keep skin soft: rosehip, which is naturally rich in vitamin A, and a drop of frankincense, the old beauty oil. Pressed in nightly, it is the gentlest anti-aging ritual there is.