Hair & Nails
Thinning hair, shedding, brittle nails.
Recipes built around the building blocks of strong hair.
⭐ Start here
Berry Collagen Hair Smoothie
Hair is made of protein, and it's the last place your body sends nutrients. This smoothie makes sure there's enough to go around.
Start with this one →From my cabinet
Grass-fed peptides that dissolve clear in anything, hot or cold. No taste, no clumps, no excuse to skip a day.
This is the Collagen Peptides I recommend →★ 4.6 · 100+ Amazon reviews
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More hair & nails recipes
Pumpkin Seed Power Bowl
Pumpkin seeds are one of the richest food sources of zinc, and low zinc is one of the most common nutrient gaps in people with shedding hair.
⏱ 5 min5 ingredients
Avocado Spinach Strength Smoothie
Vitamin D receptors sit right inside your hair follicles, and low vitamin D shows up again and again in research on thinning hair.
⏱ 5 min5 ingredients