Creamy Banana Oat Belly Smoothie

Ingredients

• 1 banana (slightly green is best)
• ⅓ cup rolled oats
• ¾ cup plain Greek yogurt
• 1 cup milk of your choice
• 1 tsp honey

Steps

1. Add the oats to the blender first and pulse them into a rough flour.

2. Add the banana, yogurt, milk, and honey.

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3. Blend until thick and creamy, about 45 seconds.

4. Let it sit for 2 minutes before drinking so the oats soften.