Blood Flow & Heart
Cold hands and feet, heaviness, a heart you want to take care of.
Recipes that support easy, healthy circulation.
Watermelon Beet Morning Flush
Beets are one of nature's richest sources of dietary nitrates, which your body uses to keep blood vessels relaxed and blood moving easily.
⏱ 5 min4 ingredients▶ As seen in the video
Red Grape & Walnut Heart Bowl
The deep red skin of grapes carries resveratrol, the same compound that made red wine famous, without the wine.
⏱ 5 min5 ingredients▶ As seen in the video
2-Minute Beet Ginger Shot
A concentrated shot of the two kitchen ingredients most studied for healthy blood flow: beet nitrates and ginger.
⏱ 2 min4 ingredients