Immune Support
Catching everything that goes around.
Kitchen staples that keep your defenses fed.
Carrot Ginger Orange Immune Blend
One carrot delivers around 200% of your daily vitamin A, the vitamin your immune system's front-line barriers are built with.
Start with this one →Cold-pressed and high in carvacrol, the compound that does the actual work. A bottle of drops lasts months.
This is the Oil of Oregano I recommend →★ 4.6 · 1,100+ Amazon reviews
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More immune support recipes
Fire Cabinet Garlic Honey Shot
Raw garlic's allicin is one of the most potent compounds in any kitchen, and raw honey has been used on sore throats for 4,000 years.
Citrus Sunshine Bowl
Most people are low on vitamin D from fall through spring, exactly the months everything goes around. This bowl is the bright spot in that season.
Grandma's Fire Cider Tonic
Fire cider is the old cold-season tonic: garlic, onion, ginger, horseradish, and hot pepper steeped in vinegar until it is almost too fiery to sip. Country kitchens have kept a jar on the counter for a hundred years.