Gut Health
Bloating, sluggish digestion, an unhappy belly.
Recipes that keep digestion moving and comfortable.
Papaya Lime Gut Reset
Papaya's natural enzyme, papain, is so effective at breaking down protein it's used to tenderize meat. Here it goes to work on your dinner instead.
Start with this one →Cold-pressed and high in carvacrol, the compound that does the actual work. A bottle of drops lasts months.
This is the Oil of Oregano I recommend →★ 4.6 · 1,100+ Amazon reviews
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More gut health recipes
Warm Ginger Honey Digestive Tonic
Ginger has been used for digestion for over 2,000 years. This is the simplest way to use it every single day.
Creamy Banana Oat Belly Smoothie
Oats and slightly green bananas both feed your good gut bacteria with prebiotic fiber. Happy bacteria, calmer belly.
Ginger Lemon Nausea Lollipops
Ginger is one of the most studied kitchen remedies for a queasy, unsettled stomach, and a slow-dissolving lollipop is the easiest way to take it on the days you feel too sick to drink anything at all.