2-Minute Beet Ginger Shot

Ingredients

• 1 small raw beet, peeled
• 1-inch piece fresh ginger
• Juice of 1 lemon
• ½ cup cold water

Steps

1. Blend everything on high until liquid, about 45 seconds.

2. Strain through a fine sieve if you want a clean shot, or drink it as-is for the fiber.

3. Knock back one shot in the morning. Keep the second in the fridge for tomorrow.

   From my cabinet

   Mornings are also when I take nattokinase, on an empty stomach with this shot. It's the one supplement I never skip for circulation.

   ✓The enzyme from traditional Japanese natto in a clean one-a-day capsule, all of the circulation support, none of the famously acquired taste.

   This is the Nattokinase I recommend →

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