Red Grape & Walnut Heart Bowl

Ingredients

• 1 cup red or black grapes, halved
• ¼ cup walnuts, roughly chopped
• ¾ cup plain Greek yogurt
• 1 tsp honey
• Pinch of cinnamon

Steps

1. Spoon the yogurt into a bowl and drizzle with honey.

2. Scatter the halved grapes and walnuts over the top.

3. Finish with a pinch of cinnamon.

   From my cabinet

   I pair this bowl with one nattokinase capsule. Grapes for the antioxidants, natto for the circulation support. They belong together.

   ✓The enzyme from traditional Japanese natto in a clean one-a-day capsule, all of the circulation support, none of the famously acquired taste.

   This is the Nattokinase I recommend →

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4. Eat it as breakfast or as your evening dessert swap.