The Remedy 🌿 Guide 3–5 ingredients
← 🌀 Dizziness & Balance

Watermelon Coconut Steady Cooler

⏱ 4 min 🥄 1 large glass 4 ingredients
Loved by our 5,500+ community
Why it works: Most lightheaded afternoons start with simple dehydration. Coconut water and watermelon are nature's electrolyte drink, no neon sports drink required.
From my cabinet

The enzyme from traditional Japanese natto in a clean one-a-day capsule, all of the circulation support, none of the famously acquired taste.

This is the Nattokinase I recommend →

★ 4.3 on Amazon

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Ingredients

Steps

  1. Blend the watermelon and coconut water until smooth.

  2. Add the lime juice and the pinch of salt, then pulse once more.

  3. Pour over ice and drink it in the early afternoon, the hour the dizzy spells love most.

    From my cabinet

    Alongside hydration, I support my circulation daily with nattokinase. This is the one I recommend.

    ✓The enzyme from traditional Japanese natto in a clean one-a-day capsule, all of the circulation support, none of the famously acquired taste.

    This is the Nattokinase I recommend →

    ★ 4.3 on Amazon

    Opens on Amazon · We may earn a commission at no cost to you

Kitchen noteMake this your 2pm habit instead of a second coffee. Caffeine on an empty stomach makes lightheadedness worse for many people.
More from my cabinet

The 8 things I actually keep at home, and what each one is for.

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